11 Signs You Need Some "Me Time"

Sometimes we all get bogged down with family, jobs, friends, and more. Like a child, we just don't know when to quit playing and just relax. I thought of some signs I have noticed with myself and others when it is time for a little "me time."

1. Yelling or overreacting to things

2. Making excuses for being irritable so often.

3. Lying or covering up pain or illness.

4. Blaming everyone for your issues but yourself.

5. Arguing often with your partner.

6. Punishing your partner or children for situations you could have controlled.

7. Unable to have a good night rest.

8. Forgetting things often.

9. Being overly critical and feeling as if you have to tell everyone what to do.

10. Threatening or actually leaving your family.

11. Feeling like you want to harm yourself or others.

Hopefully, if you see these signs as well as others, you will do yourself and those around you a favor and take some "me time."

Nicholl McGuire